Top Classes

We offer a range of group classes. Our non-contact classes use a boxing bag and include a range of cardio drills and circuits. Our contact classes range from light combat and sparring at the beginner level, while our advanced classes include practice rounds in the ring with an opponent. We also offer one-on-one programs that are personalised to fit your training goals and include a tailored nutrition plan. To find out more, view our class timetable online or send us a message.